Ten actives, every dose printed
Made for women 40+
Menopause Support
$47.99 a month, subscribed · $179.97 one-time$1.60 a dayFree US shipping
Made for women going through menopause: ten actives at printed doses — 400 mg dong quai, 300 mg lemon balm, red clover, chasteberry, soy isoflavones and black cohosh, with vitamin D3, B2, B6 and magnesium. Two capsules with a meal.
- Ten actives
- Two with a meal
- Vitamin D3 100% DV
- 30 servings
Add Marine Collagen4,500 mg of marine collagen peptides with 100 mg of vitamin C. One scoop a day, in your coffee.- Certificate of analysis for every batch. Ask us and we'll send you the certificate for yours.
- No proprietary blends. All ten actives listed at the dose they are actually in there at.
- Contains soy. Not suitable if you're pregnant, nursing or under 18.
Two capsules daily with a meal and a full glass of water, or as directed by a healthcare professional.
30 servings per container, so one pack is one month. Take them at the same meal each day — that's what makes it a habit.
Per 2 capsules. 30 servings per container.
- Dong quai root powder — 400 mg
- Organic lemon balm whole-plant extract — 300 mg
- Red clover whole-plant powder — 80 mg
- Chasteberry fruit extract — 50 mg
- Soybean seed extract, 40% isoflavones — 50 mg
- Black cohosh root powder — 30 mg
- Magnesium (as citrate) — 31.25 mg
- Vitamin D3 — 20 mcg
- Vitamin B2 — 3 mg
- Vitamin B6 — 1 mg
Other ingredients: microcrystalline cellulose, hypromellose (capsule), magnesium stearate, silica.
Contains soy.
Not for use if you are pregnant or nursing, or if you are under 18. Do not exceed the stated dose.
This product contains botanicals that may interact with hormonal birth control. If you are taking any prescription medication, are managing a health condition, or are unsure, talk to your doctor before starting — and stop and seek advice if anything feels wrong.
Delivery. Standard US delivery is free on every order. Orders placed before 2pm Eastern on a working day leave the same day, and standard delivery takes 3–5 working days from dispatch. Rates, cut-off times and carriers are on the shipping page.
90-day money-back guarantee. Try your first order for 90 days. If it isn't for you, email hello@fndryhealth.com within 90 days of delivery and we'll refund what you paid. No need to send it back. One per customer, first order only, including the first delivery of a subscription. After your first order, our standard 30-day returns on unopened packs apply.
A faulty, damaged or wrong item is always replaced or refunded. The full terms are on the returns page.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Read the label first
Four things to find on the label.
Ours carries all four. The full label and cautions are in the panels at the top of this page.
What's in the capsules
Ten actives in two capsules, every one at its dose.
Six botanicals, each named with its amount: dong quai 400 mg, lemon balm 300 mg, red clover 80 mg, chasteberry 50 mg, soy seed extract (40% isoflavones) 50 mg and black cohosh 30 mg.
Four vitamins and minerals alongside: vitamin D3 at 20 mcg (100% of the daily value), B2 at 3 mg (231%), B6 at 1 mg (59%) and magnesium citrate at 31.25 mg. Vitamin D supports normal bone health.*
- Dong quai400 mg
- Lemon balm300 mg
- Actives10
Two halves, one formula
Six botanicals and four nutrients.
The botanicals · dong quai, lemon balm, black cohosh
Each is listed with the part of the plant it comes from — dong quai root, organic lemon balm whole plant, chasteberry fruit, soybean seed standardised to 40% isoflavones — and its amount per serving.
The foundation · D3, B6, B2 and magnesium
Vitamin D3 at 20 mcg — 100% of the daily value — plus 231% of the daily value of B2 and 59% of B6: an excellent source of all three. Magnesium comes as citrate, at 31.25 mg.
Ten actives, each at a printed dose. Nothing hiding inside a blend.
The routine
What you do, month by month.
Two capsules with a meal, every day. Here's what that looks like across the first three months, and when each pack runs out.
-
Day 1
Two capsules with a meal
With a full glass of water. Pick a meal you never skip and keep the bottle beside it.
-
Every day
What's going in
Six botanicals and four nutrients, including 20 mcg of vitamin D3 — 100% of the daily value. Never more than two capsules a day.
-
Day 30
The first pack runs out
30 servings, 30 days. On a subscription the next pack ships on the schedule you picked — skip or move it from your account.
-
Months 2–3
Keep it unbroken
Same meal, same two capsules, no gaps. The 3-pack covers all three months in one order.
-
Month 3 +
Keep going, or stop
Stay on it, change the interval, pause or cancel — from your account, in two clicks. No minimum, no cancellation fee.
Do not exceed two capsules a day. The full cautions are in the panel at the top of this page.
Ten actives, one bottle.
$59.99 is 30 servings — two dollars a day for ten actives, every one printed at its dose.
| FNDRY Menopause Support | One botanical on its own | Vitamins on their own | |
|---|---|---|---|
| Six named botanicals | Yes | One | No |
| Vitamin D3 at 100% of the daily value | Yes | No | Varies |
| B2, B6 and magnesium | Yes | No | Varies |
| Every active at a printed dose | Yes | Check the label | Check the label |
| What you take daily | Two capsules | Varies | Varies |
| Contains soy | Yes | Varies | Varies |
Columns two and three describe product types, not any particular brand. This is not medical advice.
Reviews
What people say after 12 weeks.
-
Sleeping through most nights now
The 3am thing was what finished me off, I was shattered by Wednesday every week. Took about a month before the nights changed. Not perfect but I'm getting back to sleep now instead of lying there.
Deborah K.
-
Two capsules is a lot to remember
It's helping, I'd say the afternoons are the biggest difference. Only reason it's not five stars is I keep forgetting the second capsule and I wish it was a one-a-day.
Helen R.
-
First one that lists what's in it
I've bought three of these over the years and every one hid behind a 'blend'. This one prints the milligrams. That's the only reason I tried it and it's the one that's worked.
Angela P.
-
Month two was the turn
Nothing in month one and I nearly binned it. Month two the mood swings got noticeably less sharp. My husband noticed before I said anything, which tells you something.
Jane W.
-
The heat is more manageable
Still get them, they're just not floor-me events any more. I'd take that trade. Started in spring and I'm still on it.
Sarah M.
-
Works, took its time
Give it the full three months, genuinely. I was ready to give up at six weeks and glad I didn't. Docking one star because it's not cheap.
Michelle T.
Asked before buying
The things people want to know first.
Two capsules a day with a meal, for as long as it's part of your routine. We plan it in three-month blocks, which is exactly what the 3-pack covers.
We won't put a date on what you'll notice — nobody can honestly promise that for a supplement. What we do promise is on the label: ten actives, every one at its dose.
Ask your doctor first. This contains botanicals that may interact with hormonal birth control, and your prescriber is the only person who can see your full picture. Take the label with you — it lists every active and its amount.
Because ten actives at these doses do not fit in one capsule. Dong quai alone is 400 mg. Splitting it is the price of not shrinking the doses to make the pack look tidier.
It contains soy — 50 mg of soybean seed extract standardised to 40% isoflavones.
It is not for use if you are pregnant, nursing or under 18, and you should not exceed the stated dose. The full caution list is in the panel above.
No — it's a botanical and vitamin formula made for women going through menopause. For skin, the Skin Duo pairs Marine Collagen + Vitamin C with Phyto-Ceramides.
Yes. Try your first order for 90 days. If it isn't for you, email hello@fndryhealth.com within 90 days of delivery and we'll refund what you paid. No need to send it back. One per customer, first order only, including the first delivery of a subscription. After your first order, our standard 30-day returns on unopened packs apply.
The details are on the returns page.
Three months, one order.
The 3-pack is 90 servings for $179.97 — two dollars a day for ten actives at printed doses. Subscribe and it drops again.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The rest of the shelf
The rest of the range, made for women 40+.
Best sellers
-
Skin DuoFrom $71.81
-
Marine Collagen + Vitamin CFrom $35.99
-
Phyto-CeramidesFrom $40.49
